Exercising
With Asthma
By
Jonathan Ilowite, MD, Winthrop University Hospital, Mineola, NY
Adam Hurewitz, MD, Winthrop University Hospital, NY Healthology,
Special to ABCNEWS.com
People
with asthma can exercise, although they have to be careful. Here's
how to breathe easily while exercising if you are an asthmatic.
Many people
with asthma know that exercising with air conditioning can be
a very trying experience. Even the most motivated athletes may
develop breathing problems with only moderate activity if they
are not well prepared. Below, two experts discuss exercise-induced
asthma, and how it can be treated.
What is
exercise-induced asthma?
ADAM HUREWITZ,
MD: Asthma can be anything from a very mild disease that causes
occasional problems to a life-threatening disease that puts patients'
well-being in jeopardy. Those who suffer with exercise-induced
asthma suffer their symptoms primarily during exercise, and sometimes
have no other asthmatic symptoms. When they exercise, most often
in cold weather, they begin to wheeze, become short of breath,
and have all the characteristics of asthma, but often only during
exercise. They may have no symptoms when they are not exercising.
Now that doesn't
mean that other asthmatics won't also have exercise-induced symptoms
as well, but these individuals we're referring to may have it
only during that period of exercise, and most often during cold
weather.
We have
some famous athletes who suffer from exercise-induced asthma like
Jackie Joyner Kersey.
ADAM HUREWITZ,
MD: She is one of the more famous. Bobby Clark, who used to play
for the Philadelphia Flyers, had a component of asthma as well.
It's not uncommon that there are famous athletes and famous people
in all walks of life who have asthma. Certainly for the athlete,
it may have a significant impact on their capacity to perform.
Are there
exercises that are more likely to induce an attack than others?
ADAM HUREWITZ,
MD: Cold air is a primary problem for people who suffer with exercise-induced
asthma. So cold weather sports are a danger. Anything in the cold
air is far more likely to induce an asthma attack than in warm
weather. There are, however, both children and adults who can
suffer with exercise-induced asthma even in warm weather.
All the other
irritants that we are concerned about with asthma can also be
more likely to induce the problem during exercise. So we would
be concerned about allergens during the springtime when somebody
is out running, simply because they enjoy running, but they get
exposed to pollens and tree dusts and things that we know trigger
asthma anyway. That may increase the likelihood of having exercise-induced
asthma.
What's
the best treatment approach for exercise-induced asthma?
JONATHAN ILOWITE,
MD: In the long run, exercise has been shown to be good for asthma,
but in the short-run, people who suffer with exercise-induced
asthma need to know how to avoid the severe attacks that exercise
can precipitate.
If they take
a reliever medication before they exercise, frequently an attack
will be completely or at least partially alleviated.
But reliever
medications are short-acting. So if the duration of exercise is
going to be greater than a few hours, then the reliever medication
is going to wear off, and then they may develop an asthma attack
during the period of time when the reliever medication wears off.
In that case, we have to try other approaches.
So the
take-home message is, you don't need to stop exercising just because
you have asthma?
ADAM HUREWITZ,
MD: I think that that's important. In this day and age, we would
like to restore asthmatics to perfectly normal active lives. We
encourage activity. Years ago, there was often an effort to discourage
the asthmatic from participating in sports because they developed
symptoms. There is not only no longer a reason to do that. With
today's medications, they can participate fully.
Reference
Source 104
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