Fewer
Women Taking Folic Acid
Excerpt
By Neil Sherman, HealthScoutNews
(HealthScoutNews)
-- Less than a third of women of childbearing age are taking a
daily multivitamin containing folic acid, and doctors are not
advising them to do so, a new national survey shows.
The survey,
commissioned by the March of Dimes, shows a 5 percent drop in
women using folic acid last year. Three in four women said their
doctors did not discuss the importance of taking the supplement,
the survey says.
A daily dose
of folic acid, a member of the vitamin B family, can slash the
risk of neural tube birth defects (NTDs) by up to 70 percent,
research has shown. The neural tube is the part of the unborn
fetus that develops into the brain and spinal cord. Despite increasing
awareness of folic acid's importance in preventing birth defects,
daily use of the supplement has not increased since 1995.
"The
good news is that awareness [of the benefits of folic acid] has
increased to 79 percent since 1995 among women ages 18 to 45,"
says Janis Biermann, director of the March of Dimes National Folic
Acid Campaign. "But in order to have an effect on neural
tube defects, you have to take folic acid once a day, at least
one month before you become pregnant. And only 7 percent knew
about the need for the supplement before pregnancy, compared to
2 percent in 1995. So it's only a modest increase."
The March
of Dimes has been conducting an annual survey on folic acid awareness
and vitamin-taking behavior since 1995 to track the effectiveness
of public education campaigns urging women to take the supplement
daily.
"The
U.S. Public Health Agency came out with a recommendation in 1992
that all women should take 400 micrograms of folic acid. And then
in 1998, the recommendation came out from the Institute of Medicine
that women had to take 400 micrograms of synthetic folic acid,"
Biermann says. "So originally it was in food, and then the
recommendation changed to include a supplement. So we initiated
our formal campaign on folic acid in 1999, based on these recommendations."
Folic acid,
also known as folate, is found in some enriched foods and vitamin
pills. Research has shown that women who have enough of the vitamin
in their bodies before pregnancy reduce the risk birth defects
in the baby's brain (anencephaly) or spine (spina bifida).
The March
of Dimes says an estimated 2,500 babies are born each year with
NTDs, and many pregnancies result in miscarriage or stillbirth.
The most common NTD is spina bifida, a leading cause of childhood
paralysis. Anencephaly is a fatal condition in which a baby is
born with an underdeveloped brain and skull.
This year's
survey of 2,001 women shows that 29 percent of those aged 18 to
45 take a daily multivitamin, down from 34 percent in 2000. For
women who were not pregnant at the time of the survey, 27 percent
report taking a multivitamin containing folic acid every day,
a decrease from 32 percent reported in 2000. About one in five
women know that folic acid prevents birth defects.
Biermann says,
"One possible reason women are not taking folic acid was
uncovered in our survey. Seventy-six percent of the women reported
that their doctors did not discuss the importance of folic acid.
We know that this is important because, unprompted, 20 percent
of the women in our survey said that hearing the supplement was
important from their health-care provider would cause them to
be more likely to do so."
"We find
that [doctors not advising their patients about folic acid] surprising,"
Biermann says. "Doctors and health-care providers may be
missing their only chance to prevent birth defects. NTDs only
affect 2,500 live births, so it may not be on the health-care
providers' radar screen. And they only have limited time with
any one patient, so they have to prioritize their message. But
to us, it's a lost opportunity."
"I think
the blame may be able to be placed with a lot of different people,"
says Dr. Ted Ganiats, a professor of family and preventive medicine
at the University of California at San Diego and a spokesman for
the American Academy of Family Physicians. "It takes a fair
amount of time for a majority of doctors to change their practice
in the face of new evidence. That is not just limited to folate
but to a wide range of medical interventions."
"But
the patient has some responsibility here, too," he says.
"The patient has been told and either didn't remember, or
they are told and they don't realize the doctor has said, 'Take
these vitamins -- take folate.'"
Doctors should
make sure that women get enough folate, but Ganiats says, "You
have to remember the doctor has a lot of messages during an appointment
and a short time to deliver them."
What To
Do
Green, leafy
vegetables are a good source of folic acid. Many breads and cereals
also contain it.
For more on
the recommendation to take folic acid and how to get it, see the
National Center
for Birth Defects and Developmental Disabilities or the
March of Dimes.
Reference
Source 101
For more information on how to prevent other diseases, use
PreventDisease.com's "Quick
Prevention Resources".
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