A study by researchers at the University of Sussex in England
found that taking part in protests and demonstrations is beneficial
to your mental and physical health. The study doesn't say if that
still holds true when protesters are assailed by baton-swinging
riot police or subjected to clouds of tear gas.
For their study, the researchers did in-depth interviews with
about 40 activists from a wide variety of backgrounds who had
collectively experienced 160 instances of group action.
The events that the people took part in ranged from fox-hunt
sabotages, traditional marches, environmental direct action, anti-capitalist
street parties, and industrial mass pickets.
The researchers examined the factors that contributed to the
protesters' sense of empowerment and found they were: unity and
mutual support within a crowd; a sense of the potential of the
movement; and realization of the collective identity.
Especially interesting was that the protesters said they experienced
a deep sense of happiness and even euphoria because of their participation
in protests.
Some psychologists believe that positive experiences and emotions
help promote mental and physical health. Uplifting experiences
are associated with a number of indicators of well-bring, including
the ability to cope with physical stressors, lower levels of pain,
anxiety and depression, and faster physical recovery.
More information
The University of Iowa has information about the health benefits
of having a positive
attitude.
