Study
Suggests Ginkgo
Ineffective Memory Enhancer
NEW YORK (Reuters Health) - Hoping to give your memory or mental
abilities a boost with ginkgo biloba? You may be disappointed
by the results of study released Tuesday, which found no apparent
memory-enhancing benefit for healthy people over 60.
"These data suggest that when taken following the manufacturer's
instructions ginkgo provides no measurable benefit in memory or
related cognitive function to adults with healthy cognitive function,"
according to the report in the August 21st issue of The Journal
of the American Medical Association.
Ginkgo biloba is widely advertised to be helpful for a variety
of conditions including memory loss and dementia. As a result
many healthy people and those with mental decline have turned
to the unregulated dietary supplement with the hopes of improving,
or maintaining their mental abilities.
In the study, Dr. Paul R. Solomon of Williams College in Williamstown,
Massachusetts and colleagues studied the effects of ginkgo on
98 men and 132 women over age 60. For 6 weeks, half the group
took the manufacturer's recommended dose of the supplement and
the other half took an inactive placebo.
All of the participants underwent a battery of tests designed
to assess their mental abilities including memory before, during,
and after the study period. Solomon's team also interviewed a
close companion about the mental abilities of each of the men
and women enrolled in the study.
Overall, 88% of the people completed the study, and the researchers
found that "ginkgo did not facilitate performance on standard
neuropsychological tests of learning, memory, attention, and concentration
or naming and verbal fluency in elderly adults without cognitive
impairment."
The study findings may not apply to different types of consumers
taking other doses, the authors note.
"It is certainly possible that higher doses or longer periods
of exposure than used in this study are necessary to detect changes;
however, we administered the compound following the manufacturer's
instructions," Solomon's team writes.
The dose used in the study was 120 milligrams per day, the same
dose suggested by the German Commission E. More than 5 million
prescriptions are written for ginkgo in Germany each year, mostly
to treat dementia.
The researchers also did not measure the quality of the product,
but note that the manufacturer says the product is "processed
under strict guidelines...ensured through extensive quality control."
The authors note that ginkgo sales reached $240 million
in the US in 1997, despite "the paucity of well-controlled" studies
on its efficacy.
"In summary, this study does not support the manufacturer's
claims of the benefits of ginkgo on learning and memory," they
conclude.
SOURCE: The Journal of the American Medical Association 2002;288:835-840.
Reference
Source 89
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