Good
News on Ginkgo
Excerpt
By Serena Gordon, HealthScoutNews
(HealthScoutNews) -- The multitude of people who use ginkgo biloba
to sharpen their memory may be onto something.
A new pilot study from the University of California San Diego School
of Medicine found the herbal supplement improved memory and concentration
in people with multiple sclerosis (MS).
"The patients on the ginkgo showed statistically significant
improvement [on some cognitive tests], compared to placebo groups,"
says study author Dr. Jody Corey-Bloom, a professor of neurosciences
at the university.
However, she cautions these are only preliminary results from
a small group of people, and she suggests people reserve judgment
until larger trials can be conducted.
Corey-Bloom presented her findings today at the American Academy
of Neurology's annual meeting in Denver.
MS is a disease of the central nervous system that affects about
350,000 Americans, according to the National Multiple Sclerosis
Society. The disease destroys myelin, a substance that protects
nerve cells in the brain and spinal cord. Symptoms vary, but can
include muscle weakness, fatigue, pain, loss of feeling or a pins-and-needles
sensation. About half the people with MS experience cognitive
problems, such as difficulty concentrating, memory loss or poor
judgment, Corey-Bloom says.
Although previous studies have shown ginkgo slows mental decline
in Alzheimer's patients, no research on the herbal supplement
had targeted patients with MS, the scientists say.
Twenty-one people with MS volunteered for the study. Some of
them started with a placebo for three months, and then took ginkgo
for three months. The other group took the supplement for the
entire six months.
Those on ginkgo took 240 milligrams daily, which Corey-Bloom
says is probably a larger dose than most people take because the
pills commonly come in 60-milligram tablets. None of the people
reported any side effects.
At the start of the study, at three months and again at the
end of the study, the volunteers underwent a battery of cognitive
tests to assess their memory, attention and judgment skills, as
well as tests to measure their psychological status.
At the end of the study, the researchers noticed improvements
in attention and memory for patients on ginkgo. However, "these
changes weren't across the board," says Corey-Bloom, and
only some aspects of memory and attention were improved.
New York University neurologist Dr. Keith Siller urges caution
when looking at the results because the study size was so small.
"It probably can't hurt, but there's really no proof that
it does anything," he says.
"This is a group of people that is really hopeful for anything,"
Siller says. "We don't want to encourage them to take something
that isn't proven to work; it can feed into despair."
What to Do
For more information on multiple sclerosis, go to the National
Institute for Neurological Disorders and Stroke.
To learn more about the effect of ginkgo biloba, read this information
from Ohio
State University.
Reference
Source 101
For more information on how to prevent other diseases, use
PreventDisease.com's "Quick
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