Secrets
of Happiness in Middle Age
LONDON (Reuters
Health) - A study that followed couples for more than 25 years
has revealed some of the factors that contribute to a happy life
during middle age. Among the most important is a stable and loving
relationship, researchers say.
The study
also showed that factors such as high self-esteem and earlier
experiences, such as when an individual first had sex and whether
they enjoyed school, could also be important.
Researcher
Dr. Charles Hill, of Whittier College in California, told the
European Congress of Psychology in London on Monday: ``It is clear
from this that the quality of close relationships is important
for satisfaction at mid-life.''
Hill's study
examined the states of mind of 261 middle-aged people. Each of
those questioned had taken part in the first stage of the investigation
in 1972, which looked at the attitudes and experiences of 231
couples.
Researchers
followed up with each of the couples in 1974 to see if they were
still dating. In 1987, the study looked at how those individuals
had fared in their careers and whether they had married or had
children.
This latest
stage aimed to find out who was living a contented life. It showed
that men and women who had high self-esteem and a happy relationship
were happy when they reached middle age, as were those who were
romantic.
The researchers
also found that women with a strong sense of religion were happier,
while men who had children and strong social support also benefited.
A high level
of satisfaction at college also correlated with being satisfied
with life 25 years later.
Men who had
disclosed more to their dating partner in college and had waited
longer to have sexual intercourse were more satisfied with life
years later, while women who wanted sex more often in college
were more satisfied at middle age.
Reference
Source 89
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