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Health
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Tips
Great
tips on what you need to know about keeping healthy and
active all year round. |
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Have
a Healthy Halloween
Keep all your little ghouls
and goblins safe and healthy this Halloween by following these
tips from the American Academy of Pediatrics:
- Outfit your children in costumes
that are bright and reflective. Make sure your children's shoes
fit well and their costumes are short enough to prevent tripping,
entanglement or contact with flame.
- Add reflective tape or striping
to costumes and trick-or-treat bags to make your child more
visible.
- Masks can limit or block eyesight.
Consider using non-toxic makeup and decorative hats as safer
alternatives.
- Only purchase costumes, wigs
and accessories with labels that clearly say they are flame-resistant.
- Provide children and their escorts
with flashlights that are loaded with fresh batteries.
- Plan and review with your children
an acceptable route and agree on a specific time when they should
return home.
- A good meal before trick-or-treating
will discourage youngsters from filling up on Halloween treats
as they make their rounds.
- Teach children how to call 9-1-1
or their local emergency number.
- Don't let small children to carve
pumpkins. They can draw the face on the pumpkin and the parents
can do the cutting. Under parents' supervision, children aged
5 to 10 can join in the fun.
- Votive candles are safest for
candle-lit pumpkins. Lighted pumpkins should be placed on a
sturdy table, away from curtains and other flammable objects,
and should never be left unattended.
- Remove anything -- such as garden
hoses, toys, bikes and lawn decorations -- that may pose a tripping
hazard to trick-or-treaters. Check your outdoor lights and replace
burned-out bulbs. Sweep wet leaves from sidewalks and steps.
- Consider buying non-food treats
for trick-or-treaters, such as coloring books or pens and pencils.
- When your children arrive home,
sort and check their treats. Throw away any spoiled, unwrapped
or suspicious items.
- Portion out treats to your children
following Halloween. Choking hazards, such as hard candies,
should be given only to children of an appropriate age.
Reference
Source 101
For more information on how to prevent other diseases, use
PreventDisease.com's "Quick
Prevention Resources".
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