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Heart
Attacks: Cold Plays A Role
As winter temperatures settle in each
year, emergency rooms see an upsurge of men complaining of chest
pain.
The explanation has long been that
these heart attacks are triggered by the unfamiliar physical exertion
of shoveling snow or the sudden shock of colder temperatures.
However, there's ample evidence
that heart attacks also increase during the winter in "sunbelt"
states such as Florida and California.
So, what's the connection?
Scientists now think that inactivity
may be at least partially responsible. A 1997 study by the U.S.
Centers for Disease Control and Prevention found Americans are
less active in wintertime all across the country. About one in
three persons engaged in no physical activity whatsoever in January
-- a peak of inactivity that coincides neatly with the observed
increase in heart attacks.
Holiday stress and less sunlight
may also be involved. Both trigger depression in some people,
which can induce a heart attack.
Dr. Roy Ziegelstein, a cardiologist
at Johns Hopkins University in Baltimore, discovered depressed
people who have a cardiovascular disease are less likely to follow
their doctor's recommendations to adopt a heart-healthy lifestyle
-- including a low-fat diet, routine exercise, no smoking, stress
reduction and regular socializing.
Another Hopkins researcher, Diane
Becker, of the Center for Health Promotion, found people who overreact
to stressful situations are more prone to constriction of their
heart arteries. She believes this may put them at a higher risk
of having a heart attack during physical activity, whether it's
snow shoveling or carrying heavy suitcases during the holidays.
Dr. Thomas H. Lee, a cardiologist
at Harvard University's School of Medicine, did find cold plays
a role in some heart problems. Noting that cold temperatures can
cause coronary arteries to squeeze down, Lee said this constriction
would not be a problem for most people. However, for someone with
atherosclerotic plaque, the narrowing could lead to chest pain
or a heart attack.
He said a 30 percent blockage,
which would not usually cause chest discomfort, could become a
70 percent blockage in very cold weather. Combining that with
sudden physical stress could bring on the classic winter heart
attack.
More information
Learn more about the warning signs
of a heart attack and stroke from the American
Heart Association.
Reference
Source 101
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