Main Navigation
 
Search
Advanced Search>>
Free Newsletter
Subscribe
Unsubscribe
 
 
  
Health Headlines

Get the latest news in prevention and health matters. This feature includes daily postings and recent archives to keep you up to date on health reports and wires around the world.
Weekly Wellness
Get informed with weekly wellness facts in a diversity of health topics from prevention to fitness and nutrition.
Tips
Great tips on what you need to know about keeping healthy and active all year round.

 

Herbal Sleep Products
May Lack Active Ingredient
By Keith Mulvihill

NEW YORK (Reuters Health) - Some insomniacs hoping to catch up on their sleep with the help of the herbal sleep aid valerian may be getting less than they bargained for. A report released by ConsumerLab.com shows that many products that claim they contain the herb actually may contain little or none of the species listed on the label.

``Almost half of the 17 products that we tested failed,'' Dr. Tod Cooperman, president of ConsumerLab.com in White Plains, New York, said in an interview with Reuters Health.

``Four of the products contained no valerian marker compounds and four others contained half the amount stated on the product labels,'' he added.

ConsumerLab.com, a private company, licenses its flask-shaped ``Seal of Approved Quality'' to companies whose dietary supplements pass testing and want to pay for use of the seal on their products.

In their current round of testing, the company evaluated 17 products that claimed to contain the herbal supplement valerian root, most commonly touted by herbal supplement manufacturers as a sleep aid. All of the products were purchased by ConsumerLab.com in stores between October and November 2000.

Seven of the products were valerian extracts, six were valerian powders and four were combinations of the two, according to the report made available by ConsumerLab.com to Reuters Health.

Chemical analysis of the products found that four of the products did not contain any valerenic acids, compounds which are believed to signify ``good quality valerian,'' according to ConsumerLab.com. Three of these products stated that they contained Valeriana officinalis and the fourth said it contained valerian, Cooperman explained.

Another four of the products contained about half the amount of valerian stated on the package label, the report indicates.

``While these products looked and smelled like valerian, they lacked certain chemical markers that would identify them as coming from Valeriana officinalis,'' Cooperman told Reuters Health. While there are several types of valerian, Valeriana officinalis is ``the species for which most supporting clinical evidence exists,'' according to the company.

``This may be an indication that the other products may be using the wrong species of valerian and would be expected to contain higher levels of compounds that may be potentially hazardous,'' Cooperman said.

While the findings may or may not have implications for human safety, the report only underscores the fact that dietary and herbal supplements may benefit from tighter regulation.

Consumers will spend an estimated $15.7 billion in 2001 on herbal and dietary supplements. According to the Dietary Supplement Health and Education Act of 1994, supplement manufacturers are required to have in their files substantiation of any claims they make about how the product affects the structure or function of the body. They must also notify the Food and Drug Administration (FDA) of claims that they are making within 30 days of marketing a given dietary supplement.

However, the FDA does not regulate ingredients in supplements or dosage levels.

Reference Source 89

For more information on how to prevent other diseases, use
PreventDisease.com's "Quick Prevention Resources".

Select a Channel