Low
Self-Esteem Can
Sabotage Relationships
, Reuter's
Health
NEW YORK (Reuters Health) - People with low self-esteem may look
for evidence their romantic partner is secretly unhappy with them,
and when they get it, they may put their partners down in response,
new study findings show.
Over time, this type of behavior can seriously weaken the relationship,
according to Dr. Sandra L. Murray of the University at Buffalo,
State University of New York and her team.
The finding is from a study in which people with low self-esteem
were fed false information about their romantic partner. When
the participants were told their partner did not like something
about them, those with low self-esteem tended to decide that the
overall relationship was in jeopardy, Murray told Reuters Health.
Short-lived problems occur in every normal relationship, Murray
explained. However, in the eyes of a person with low self-esteem,
those transient difficulties can threaten their sense of security
in the relationship, causing them to put down their partners before
their partners can reject them, she said.
It's as if the low self-esteem partners were saying: "'So if
you're going to reject me, you suck,"' Murray explained.
This behavior is "not adaptive," Murray noted, and can have
a significant impact on the health of the relationship. "Going
to such a grand conclusion from one episode isn't often warranted,"
she added.
Murray's team developed their findings from a series of experiments
involving people who were involved in romantic relationships.
In the first experiment, the researchers tested the self-esteem
of 104 people who were in a romantic relationship for an average
of 20 months. During the study, the investigators asked some participants
to indicate what sides of their personalities they don't want
their partners to see.
When faced with the concept that certain aspects of their personalities
are not appealing to their partners, people with low self-esteem
reported fewer positive traits in their partners, and more anxiety
about the relationship, than those with high self-esteem.
In the second experiment, the study authors asked another group
of participants about how often their partners appeared annoyed
with them. The researchers then informed them that, based on their
responses, their partners were likely not happy with certain aspects
of their personalities, and that these incompatibilities can lead
to later, more significant problems in the relationship.
Again, the authors found that people with low esteem thereafter
began questioning the strength of their relationships, and distanced
themselves from their partners. In contrast, people with high
self-esteem appeared even more confident about their partners'
affections after the experiment, and showed a higher esteem for
their partners as a result of the relationship "threats" insinuated
by the experimenters.
In an interview with Reuters Health, Murray explained that people
with high self-esteem are relatively confident that their partners
value and accept them, a belief that helps them withstand the
emotional bumps that appear along the course of a normal relationship.
These findings may prove useful in the context of couples therapy,
she noted. It may be helpful for practitioners to evaluate how
accepted and valued each partner feels by the other, and, in some
cases, to help people learn to reduce their tendencies to read
too much into events.
SOURCE: Journal of Personality and Social Psychology 2002;83:556-573.
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