Melatonin Helps Asthmatics
Sleep More Soundly
Treatment with melatonin -- a hormone
believed to play an important role in the sleep cycle -- improves
slumber for people with asthma, says a Brazilian study in the
November issue of the American Journal of Respiratory and Critical
Care Medicine.
The study authors, led by Dr. Pedro
F. C. de Bruin, of the Department of Medicine at Universidade
Federal do Cear in Fortaleza, found improved sleep quality in
the treated women as measured with the Pittsburgh Sleep Quality
Index. They noted, however, that even when asthma is well-controlled,
drugs such as oral steroids used to control the disease can disrupt
sleep.
The study included 22 women with
mild to moderate asthma. They were divided into two groups. One
group of 12 took melatonin, a hormone secreted by the human pineal
gland, for four weeks while the other group of 10 took a placebo.
The women in the melatonin group
had greatly improved sleep quality, compared to the women who
took the placebo. Neither group showed changes in asthma symptoms,
daily peak expiratory flow rate, or in their use of asthma medication.
There were no adverse effects reported
by the women who took melatonin, the study authors said.
But the researchers concluded that,
while melatonin can improve the sleep of asthmatics, further studies
looking at long-term effects of using the hormone were needed
before they could safely recommend its use for all asthmatics.
More
information on Asthma
Reference
Source 101
Nov 3, 2004
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