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Milk,
Calcium Intake May
Lower Colon Cancer Risk
Higher milk and calcium consumption
is linked with reduced odds of developing colorectal cancer, according
to an analysis of ten studies.
"Our findings, with those from
several clinical trials on calcium supplements and colorectal
(tumors) including one published last month, strongly suggest
that calcium reduces colorectal cancer risk," Dr. Eunyoung Cho
from Harvard Medical School, Boston stated.
The studies reviewed by Cho's team
involved a total of 534,536 individuals, of whom 4992 developed
colorectal cancer over a 6 to 16-year period. Dietary information
was gathered by questionnaire.
The risk of cancers of the colon
and rectum decreased with increasing milk consumption, according
to the results published in the Journal of the National Cancer
Institute. Compared with the lowest category of milk intake, the
highest intake was associated with 15 percent reduction in the
risk of colorectal cancer.
A higher dietary and total calcium
intake also significantly reduced the risk of colorectal cancer,
for both men and women, the investigators found.
However, as Cho pointed out, the
data for calcium "were suggestive of a threshold effect in which
little further reduction in the risk of colorectal cancer was
observed for intakes above 1000 milligrams per day."
Because some studies have suggested
that a high intake of calcium may increase the risk of fatal prostate
cancer, "we need to understand better the full range of health
effects of calcium before making recommendations for optimum amount
of calcium intake to reduce the risk of colorectal cancer," the
researcher added.
SOURCE: Journal of the National
Cancer Institute, July 7, 2004.
Reference
Source 89
July
7, 2004
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