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Mom's Food Tastes
Shape Child's Preferences
NEW YORK (Reuters
Health) - Mothers who bemoan their child's
preference for toffee over tofu might want to examine their own
diet, researchers suggest.
According to their study, mothers
influence the food preferences of their children as early as 2
years of age through their own food preferences. Foods that were
disliked by mothers were not likely to be offered to children,
including nutrient-rich, low-fat foods such as legumes, according
to the report in the November issue of the Journal of the American
Dietetic Association.
"Mothers should recognize their
own important roles in shaping children's food preferences," conclude
Dr. Jean D. Skinner from the University of Tennessee in Knoxville
and colleagues.
They recommend that caretakers
make a variety of foods available to children, including those
that are not liked by adults in the house, and continuing to offer
kids foods that are not accepted the first time.
The study included 70 mothers who
answered questions about their child's food likes and dislikes
at age 2-3 years, 4 years and 8 years. They were also interviewed
about their own food preferences for the study, and older children
responded to questions about the foods they liked and disliked.
Moms and their 8-year-olds disliked
the same types and number of foods listed on the 196-item food
questionnaire, the study found. However, the mothers had tasted
almost all of the foods while many children had never tried some
of them.
Tastes changed little over the
years, and food preferences were mostly set by age 2-3 years.
For instance, children liked more than 60% of the foods listed
in the questionnaire when they were toddlers. By the time the
children were 8, their tastes included just an additional 4% of
the foods.
Children tended to prefer breads,
desserts, snack foods and meats available in fast-food restaurants.
They tended to dislike vegetables, especially raw onions, mushrooms,
summer squash and tomatoes.
And while the percentage of vegetables
that had never been tasted decreased by 10% between age 2-3 years
and age 8, the percentage of vegetables that were liked rose by
just 2%.
In other findings, the number of
foods liked at age 4 years was the strongest predictor of the
number of foods liked by age 8. Kids were more likely to accept
foods when they were introduced early on, before age 8.
SOURCE: Journal of the American
Dietetic Association 2002;102:1638-1647.
Reference
Source 89
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