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Natural Arthritis Remedies Pass Scrutiny

(HealthScout) -- Two popular alternative remedies appear to help relieve the pain and swelling of osteoarthritis, new research shows.

Glucosamine and chondroitin, which are sold as over-the-counter supplements, work modestly-to-significantly well at helping the symptoms of osteoarthritis of the knee and hip, according to the study, which reviews more than a dozen previous trials of the compounds.

A report on the study is in the latest Journal of the American Medical Association.

This is an "important effort," say Dr. John Klippel, medical director of the Arthritis Foundation. But he adds that many questions about these products are still unanswered. Foremost among them, Klippel says, are whether the compounds -- made from crushed cow cartilage and shellfish casing -- repair damaged joint tissue, and whether they keep working over time. Neither of these aspects has been conclusively studied.

The National Institutes of Health is supporting a major trial comparing glucosamine and chondroitin to a dummy treatment in people with osteoarthritis, the most common form of arthritis. Patients with the condition, which affects roughly one in three Americans over age 63, suffer gradual erosion of the cartilage that cushions joints and keeps the bones from rubbing against each other. The condition leads to pain, inflammation and loss of mobility.

Klippel says the results of NIH-sponsored study should carry significant weight since they'll have the imprimatur of a federal research agency. Almost all of the earlier tests of the substances were sponsored by the companies that make them.

Although the two supplements have been popular in Europe for more than a decade, they have only recently caught on in the United States. In theory, the ground-up animal cartilage enters the bloodstream, makes its way to affected joints and helps patch them.

In the latest finding, Dr. Timothy McAlindon and his colleagues at Boston University School of Medicine analyzed 15 earlier studies of glucosamine and chondroitin in patients with osteoarthritis of the knee or hip.

The researchers first ranked the studies for their scientific rigor. Many had serious problems in the way they were done, such as poor control of variables. McAlindon's group also found signs of "publication bias," skewed results that occur when only positive findings about a treatment are published.

Still, after accounting for the weaknesses in the trials, glucosamine appeared to be weakly-to-modestly effective, McAlindon says, and chondroitin rated just shy of significantly effective.

Although the substances' benefits waned as the trials became larger and more rigorous, McAlindon says the two compounds appear to be roughly as helpful as nonsteriodal anti-inflammatory drugs (NSAIDS), such as aspirin, as well as other treatments.

McAlindon admits the studies he reviewed have limitations. For example, none included radiologic exams of the patients to figure out if the compounds repaired joints in addition to improving symptoms. And none of the studies took into account the fact that different groups of patients might respond differently to the supplements.

However, he says, there's no evidence that either treatment is dangerous.

One drawback of the natural remedies, he says, is that they can be far more expensive than prescription arthritis treatments. A 120-tablet bottle of glucosamine can cost $25 or more, while generic NSAIDs run substantially less.

To learn more about glucosamine and chondroitin, visit the Arthritis Foundation.

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