New Method Helps
Map Women's Happiness
Having sex is the high point of most
women's' days, while commuting is the low point. And most women
like being with their kids less than they will admit, according
to a recent study published.
While the results may not appear
startling, the method used to assess mood represents a new and
more accurate way of figuring out how happy people are, the researchers
report in the most recent issue of the journal Science.
They propose that their tool could
be used to plan social policy.
"Current measures of well-being
and quality of life need to be significantly improved," said Richard
Suzman of the National Institute on Aging, which helped fund the
study.
"In the future I predict that this
approach will become an essential part of national surveys seeking
to assess the quality of life."
For the study, David Schkade of
the University of California San Diego and colleagues at Princeton
University, University of Michigan and elsewhere studied more
than 900 women.
Usually, people are asked about
their feelings in general for questionnaires on mood.
The new method, called the Day
Reconstruction Method, involves breaking the day into a sequence
of episodes and rating each activity or moment as a kind of snapshot.
"'Think of your day as a continuous
series of scenes or episodes in a film. Give each episode a brief
name that will help you remember it (for example, commuting to
work, or at lunch with B'," the women were told.
The women rated each activity for
positive and negative associations, with 6 being the strongest
and 0 the weakest.
Then the researchers analyzed the
numbers.
"Grocery shopping and cleaning
the house were rated lowest among 28 activities," the researchers
wrote.
On average, the 900 women gave
"Intimate relations" a positive score of 5.10, compared to 4.59
for socializing. Housework scored 3.73, which was better at least
than working at 3.62 and commuting with a lowly score of 3.45.
As for who the women preferred
to be with, friends clearly won out with a positive score of 4.36.
Children landed in the middle, after relatives and spouses.
The boss scored just 3.52.
"When people are asked how much
they enjoy spending time with their kids they think of all the
nice things -- reading them a story, going to the zoo," said University
of Michigan psychologist Norbert Schwarz, who worked on the study.
"But they don't take the other
times into account, the times when they are trying to do something
else and find the kids distracting."
This new method creates a more
accurate picture than asking people to generally report how much
they like various activities, Schwarz said in a statement.
"Saying that you generally don't
enjoy spending time with your kids is terrible, but admitting
that they were a pain last night is quite acceptable," he said.
Sleep quality had a large effect
on the enjoyment of life, the researchers found. Women who slept
poorly, on average, enjoyed their day as little as a typical person
enjoys commuting. Women who said they slept well enjoyed their
day as much as most people enjoy watching television.
And women who earned more were
not necessarily happier, the survey found.
"Measures of wealth or health do
not tell the whole story of how society as a whole or particular
populations within it are doing," said Princeton's Daniel Kahneman,
who led the study.
Reference
Source 89
December 3, 2004
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