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New
Moms Should Avoid Fries, Chips
Excerpt
By Ned Stafford,
Reuters Health
NUREMBERG (Reuters Health) - Pregnant
women and nursing mothers should sharply limit--or even cease--eating
French fries, potato chips or other foods that contain the chemical
acrylamide, according to study released Tuesday by German researchers.
The researchers said they issued
the warning for pregnant women and nursing mothers because fetuses
and newborn babies are particularly susceptible to the potential
harmful effects of acrylamide, a possible carcinogen. The results
of the study were to be broadcast nationwide Tuesday evening on
a German television news program.
The leader of the study, Prof.
Fritz Soergel of the Institute for Biomedical and Pharmaceutical
Research in Nuremberg, said that acrylamide is highly water-soluble.
Therefore, fetuses and infants are more at risk than adults because
of their generally higher body water levels. Furthermore, blood
brain barriers in fetuses and newborn infants are not full developed,
meaning that nerve-damaging acrylamide would be more likely to
reach their young brains and cause damage.
Acrylamide first received global
attention in April 2002 when Swedish researchers reported finding
the chemical in fried and oven-baked foods, especially in potato
chips and French fries. The findings were at first greeted with
skepticism, but scientists in other nations have since produced
similar results.
High levels of acrylamide have
been found to cause cancer in rodents. Last September the US Food
and Drug Administration announced a plan to reduce or eliminate
concentrations of acrylamide in potato and cereal products.
In Germany in the last few months,
the potential health threat from acrylamide has become a major
national issue, with Soergel gaining a reputation as an expert.
Soergel recommends that nursing
mothers cease eating all potato chips, French fries or other potatoes
fried in oil at temperatures over 180 degrees centigrade at least
until the newborn baby reaches two months old. He believes pregnant
woman should limit acrylamide consumption to no more than 20 micrograms
per day, which he says would be the equivalent of about 10 grams
of potato chips.
In an interview with Reuters Health,
Soergel described acrylamide as a neurotoxic agent that he believes
can cause cancer in humans. Soergel said that he and two colleagues--Prof.
Rainer Weissenbacher, of the University of Munich, and Prof. Edgar
Schoemig, of the University of Cologne--conducted their study
during the past six weeks.
They used mass spectrometry to
measure levels of acrylamide in the bodies of pregnant women and
in the placentas after they gave birth, and also in nursing mothers
and their breast milk.
Soergel said that tests showed
anywhere from 10% to 50% of the acrylamide levels found in pregnant
women was transferred via blood through the placenta to the fetus.
In breast milk, test showed up
to 18.8 micrograms per liter of acrylamide, he said, adding that
if a newborn baby drinks slightly over half a liter per day it
would be consuming nearly 10 micrograms of acrylamide.
Soergel told Reuters that his team
tested breast milk from only two nursing mothers and from the
placentas of three women after they gave birth. However, he insisted
that despite the small sample, the research team's main findings--that
acrylamide can pass from a woman to a fetus and to a newborn through
breast milk--remain valid.
"We wanted to very quickly have
an idea," he said. "There is no doubt about these findings. It
is so clear. The basic results will not be contradicted."
That said, he did concede that
with a larger sample in the future, researchers will be able to
more accurately determine levels of acrylamide that can pass through
the placenta or into breast milk.
Soergel emphasized that non-fried
potatoes, such as baked or boiled, are extremely healthy and should
not be avoided by pregnant woman or nursing mothers. Potatoes
fried at temperatures "substantially lower" than 180 degrees centigrade
would have only very low levels of acrylamide and would therefore
be safe to eat, he said. When pressed what temperature would meet
his "substantially lower" requirements, he said 140 degrees.
"What I want to avoid is that mothers
avoid potatoes altogether," he said.
Reference
Source 89
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