When Old Injuries Predict the Weather
Sometimes you don't need a weather forecaster
to tell you the barometric pressure is changing. Just ask someone
with an old injury.
Significant drops in air pressure
usually are an indication that a storm is approaching, but people
with bone or joint problems caused either by prior injuries or
arthritis frequently report increases in pain that coincide with
such fluctuations.
Doctors have yet to understand
why air pressure might trigger such pain, but theories center
on nerves surrounding the joints that may be highly sensitive
to drops in air pressure, according to the American Academy of
Orthopaedic Surgeons.
While most people do not notice
pressure changes, it's been speculated that inflammation or swelling
on joints in the body that have sustained injury may be slightly
increased with the subtle pressures placed on the body by barometric
pressure changes.
Fortunately, the pain is typically
subtle enough to respond well to over-the-counter pain relievers
such as ibuprofen.
Doctors also recommend the use
of heat pads when pain from old injuries kicks up, and there are
a number of effective medications available to treat arthritic
pain.
And unless the pain is severe,
experts say it's important to try to stay active when there is
joint pain, because sedentary lifestyles weaken muscles and may
in fact cause the pain to become worse.
More information
One of the most common types of
recurring pain from old injuries is back pain. You can read much
more about controlling such pain at the National
Institute of Neurological Disorders and Stroke.
Reference
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