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Overweight Kids Don't See the Problem
Excerpt
By Kathleen Doheny, HealthDay
Most
children aged 8 to 12 who are overweight don't view the excess
pounds as a health problem, a new study finds.
Instead, these so-called "tweens"
worry about what those extra weight means for their athletic performance
or their appearance, says Susan T. Borra, a registered dietitian
and lead author of the report, which appears in the June issue
of the Journal of the American Dietetic Association.
Worse, parents also do not initially
view obesity as a health issue, adds Borra, who is senior vice
president and director of nutrition for the International Food
Information Council Foundation.
The problem, says Borra, is that
parents often don't have the tools or skills to encourage their
youngsters to follow a healthful diet and get more physical activity.
With childhood obesity on the rise,
Borra and her research team conducted focus groups and interview
sessions, polling 158 subjects and six families. They examined
eating and activity habits of preteen children and asked about
their attitudes about healthy living and being overweight. And
they tried to find out what kind of help parents and kids need
to improve their habits.
Among the findings:
- The parents tend to see overweight
as a social issue, worrying about whether their kids will be
less accepted by their classmates.
- Parents say they feel inadequate
to help with weight issues and admit they are often poor role
models.
- Healthy eating is seen as a negative
among children. One child described healthy eating as "Mom
makes me have a piece of fruit."
At some level, Borra found, both
parents and kids know that being overweight is a health risk:
"When you talk to them a little more, health does come up,
but it is not the first thing on their minds."
An estimated 15 percent of children
and teens are overweight, according to the U.S. Centers for Disease
Control and Prevention, citing statistics from a national survey
done in 1999 and 2000. That's an increase of 4 percent from the
previous study, which drew on data from 1988 to 1994.
Parents could use some help in
improving their children's habits, Borra says. "The language
parents are using is not very uplifting," she says. They
tend to be blunt, saying things to their overweight children such
as 'Don't eat that;' 'Get out of the refrigerator;' 'Get up and
move.'"
It's better, Borra suggests, for
parents to be more constructive and positive. Better: "Why
don't you give your friends a call and go out and play?"
Or, "How about if you drink milk now and have a soft drink
later?"
The research results ring true
with another expert, Pam Anderson, a registered dietitian at Santa
Monica-UCLA Medical Center. Parents can get so busy they lose
sight of healthful lifestyles, she says.
"Many parents I know are so
busy they are driving through fast food places [for dinner] going
from one sport [that their child plays] to another," Anderson
says.
"Fast food undoes the activity.
If they are going to have fast food, I suggest get a lean hamburger
and bring some fruit instead of letting children have french fries,"
she says.
The research points out the need
for information, Borra says, which led to the development of a
kid-friendly website, Kidnetic.com.
Organizations such as food council
and the American Dietetic Association are partnering to administer
the site, whose funding was provided through unrestricted grants
from 13 food and beverage companies, including The Coca-Cola Co.,
Hershey Foods Corp. and McDonald's Corp.
The fact that some of the companies
make foods that are high in fat, calories and sugar is not a problem
for Borra. She's in the camp that believes there's no such thing
as good food and bad food.
"I am one of those who believe
that any food out there can fit in the diet," she says. "The
foundation has always been supported by these organizations. It's
always been supported by the broad-based food industry."
More information
For more information on childhood
obesity, see the American
Obesity Association. For tips on helping children, see American
Dietetic Association.
Reference
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