People
Burn Half the Calories
That Wild Animals Do
Excerpt
By Jacqueline Stenson, Reuters Health
SAN DIEGO (Reuters Health) - We could learn a thing or two about
staying in shape from the wild animals we love to watch on Animal
Planet or the Discovery channel: They burn at least twice as many
calories a day as we do, study findings show.
Though health experts often cite reduced physical activity levels
among people in developed nations as one of the main contributors
to the rising problem of obesity, it has been unclear just how sedentary
people have become, said study author Dr. Steven Heymsfield, deputy
director of the Obesity Research Center at St. Luke's-Roosevelt
Hospital in New York.
So he and colleagues compiled data from many previous studies
that assessed the energy expenditure of people as well as a variety
of wild mammals, including orangutans, wolves, wildcats, bats,
jack rabbits, squirrels and mice.
"We wanted to get an idea of what physical activity levels were
like before we were 'domesticated,"' Heymsfield told Reuters Health.
"We figured that animals living in the wild have physical activity
levels similar to primitive humans."
The data suggest that modern-day humans in developed nations
are considerably less active than generations past who had to
scrape and scrounge for food and fight off predators, just as
wild animals still do.
"In most wild mammals, for every calorie they burn at rest during
the day, they burn another calorie or two in physical activity,"
Heymsfield said. "In people who are typical city dwellers, for
every calorie they burn at rest, they burn only half a calorie
in physical activity. That's half or less than half of the calories
that mammals burn in the wild."
However, the study also found that some groups of people--athletes
and army recruits--burn almost as much energy a day as animals,
a level that is probably consistent with early humans, the researchers
said.
Study results were presented here Sunday at a nutrition conference
organized by the American Society for Clinical Nutrition and other
medical groups.
Statistics show that more than half of US adults are overweight--an
all-time high, according to the Centers for Disease Control and
Prevention in Atlanta, Georgia.
"These new findings are one reason why the weights of people
are moving upward," Heymsfield said.
But don't assume from the study that Fido and Fluffy are necessarily
in any better shape than their owners. Heymsfield said domesticated
animals are prone to a sedentary lifestyle as well, and many have
the potbellies to prove it.
Reference
Source 89
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