Red
Clover Can Help Hot Flashes
(HealthScoutNews) -- A dietary
supplement made from red clover provides relief for women with
hot flashes, claims a new study.
Promensil, a standardized
red clover supplement, reduces the frequency and severity of hot
flashes, say the research, which appears in the current issue
of The Female Patient.
The study found that
40 milligrams a day of Promensil reduced hot flashes by 48.5 percent,
while a placebo offered a 10.5 percent reduction.
The study included 30
healthy, non-vegetarian women who had been post-menopausal for
more than a year. None of them had used hormone replacement therapy
(HRT), soy or other estrogen-active plant products for at least
16 weeks.
Non-vegetarian women
were used in the study to avoid potential biasing. Vegetarian
women eat more soy and legumes, which contain isoflavones that
help control hot flashes.
"This study demonstrates
that dietary supplementation with red-clover derived isoflavones
is an effective alternative for symptomatic relief of vasomotor
symptoms in post-menopausal women, reducing both the average daily
frequency and severity of hot flushes," says study author
Dr. Arturo Jeri, director of the climacteric unit at the Institute
of Gynaecology and Reproduction in Peru.
More information
Here's more on
red clover.
Reference
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