Spirituality
Makes People Feel Better
Excerpt
By Meg
Bryant, Reuter's Health
WASHINGTON (Reuters Health) - People who are more spiritual are
better able to deal with the discomforts and limitations of chronic
disease than their less-spiritual counterparts. That's the conclusion
of a Johns Hopkins study presented May 10 at the American Geriatrics
Society's annual meeting here.
Recent studies have suggested that acutely ill people with strong
religious faith or an optimistic personality may get better quicker
or live longer than people who lack those traits. The aim of the
Hopkins study was to assess the relation between spirituality, disease
severity and perceptions of well-being in patients with chronic
disease.
To do so, the researchers examined data on 77 patients aged
30 or older who had suffered from rheumatoid arthritis for a minimum
of 2 years. Spirituality was defined as "the capacity of an individual
to stand outside of his/her immediate sense of time and place
and to view life from a larger, more detached perspective."
While being spiritual did not lessen the effects of the arthritis,
reduce pain or improve mobility, people who were more spiritual
tended to be happier and feel better about their general health,
the study found.
Putting this into practice could be as simple as teaching relaxation
skills, meditation and yoga, said Hopkins investigator S. Chung.
"The way we define spirituality, it's not necessarily a particular
faith orientation, but certain things like feeling like a part
of the community by volunteering. And for elderly people, there's
so many things that could be done to make them feel part of the
mainstream of things," she said.
Additonal
Resources on Spirituality (relation to Palliative Care)
Reference
Source 89
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