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St. John's Wort Not
So Great For Depression


NEW YORK (Reuters Health) - St. John's wort may be flying off of health food store shelves, but new research suggests its purported effects against depression may not be worth much.

A body of evidence suggests that the herbal supplement, used for more than 2,000 years to quell mood problems, does help symptoms of depression. In Germany, where many of the positive studies have been conducted, St. John's wort is available as a prescription antidepressant.

However, according to a report in the April 18th issue of the Journal of the American Medical Association, much of the evidence of the herb's effectiveness comes from studies of questionable quality. For example, many studies have not used standard tests for depressive symptoms, while others have followed patients for only a short time.

To try to address these shortcomings, researchers followed 200 adults with major depression for 8 weeks, during which time they took either St. John's wort or an inactive placebo. By the end of the study, more than one quarter of those on the herb had improved on a standard test of depressive symptoms--but so had nearly 19% of placebo patients.

Dr. Richard C. Shelton of Vanderbilt University in Nashville, Tennessee, and colleagues had about half the patients take 900 milligrams of St. John's wort per day for 4 weeks. If they had not responded after 4 weeks, their daily dose was increased to 1,200 milligrams for the remainder of the study.

``These results,'' writes Shelton's team, ``do not support significant antidepressant or antianxiety effects for St. John's wort when contrasted with placebo in a clinical sample of depressed patients.''

But for the average consumer of St. John's wort, this study is ``irrelevant,'' said Dr. Joseph M. Betz of the American Herbal Products Association (AHPA) in Silver Spring, Maryland. The AHPA is a trade group for the herbal products industry.

Studies have shown that St. John's wort fights mild to moderate depression, not the major depression studied in this trial, Betz said in an interview with Reuters Health. In the US, he noted, the supplement is promoted only as a mood enhancer.

``There are dozens of studies that show (St. John's wort) is effective against mild to moderate depression,'' Betz said. ''Major depression needs to be treated by a medical professional.''

Shelton's team, he said, was ``looking at the wrong thing.''

According to Shelton and his colleagues, this study was the first large-scale, scientifically rigorous trial of St. John's wort as a treatment for major depression conducted in the US. It was funded by the drug maker Pfizer, which markets antidepressant drugs, as well as St. John's wort extract.

The researchers do acknowledge that their findings are not the final word on the herb. For one, they note, patients in this study had suffered from major depression for more than 2 years. People whose symptoms are milder or have set in more recently--as well as those who simply prefer alternative medicine--may have different responses, they write.

But until more ``well-designed'' trials are completed, Shelton and his colleagues conclude, ``there currently is no credible evidence to support the efficacy of St. John's wort for people with depression.''

SOURCE: Journal of the American Medical Association 2001;285:1976-1986.

Reference Source 89

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