Stress Harms Ability to Fight Stress
Stress may boost levels of certain hormones
that influence your ability to cope with the negative effects
of stress, says a study in the August issue of the Archives
of General Psychiatry.
The study was conducted by researchers
at the National Center for Post-Traumatic Stress Disorder at the
Veterans Affairs New England Healthcare System in West Haven,
Conn. They measured levels of the hormones DHEA-S and cortisol
in 25 military personnel before and after they experienced stressful
scenarios in military survival school.
"The DHEA-S-cortisol ratios during
stress were significantly higher in subjects who reported fewer
symptoms of dissociation and exhibited superior military performance,"
the researchers wrote.
"These data provide prospective,
empirical evidence that the DHEA-S level is increased by acute
stress in healthy humans and that the DHEA-S-cortisol ratio may
index [indicate] the degree to which an individual is buffered
against the negative effects of stress," they wrote.
More information
The American Academy of Family
Physicians has advice on how to cope
with stress.
Reference
Source 101
August 3, 2004
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