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Supplements
May Prevent
Age-Related Vision Loss
NEW
YORK (Reuters Health) - A dietary supplement containing high levels
of certain vitamins and minerals appears to lower the risk of
blindness in some elderly individuals, according to a national
study released Friday.
However, the same supplements did not reduce the risk of developing
cataracts, a clouding of the lens of the eye that can occur with
age, a related study reports.
Individuals at high risk of age-related macular degeneration
(AMD) who took a high-dose combination of vitamins C and E, beta-carotene
and the mineral zinc lowered their risk of the disease by 25%.
The supplements had no apparent effect on those who were not at
risk, researchers report in the October issue of Archives of Ophthalmology.
AMD, the leading cause of blindness in elderly Americans, occurs
when abnormal blood vessels leak fluid and blood into the tissue
at the back of the eye, leading to blistering and scarring of
the retina. The disease affects central vision needed for reading,
driving and recognizing faces, but patients are often able to
detect colors and see with their peripheral vision. There is no
cure for AMD.
While the supplements did not restore vision that had already
been lost, they slowed the progression of vision loss in some
individuals with intermediate or advanced AMD. These individuals
``should consider taking a supplement of antioxidants plus zinc,''
according to the researchers from the Age-Related Eye Disease
Study Research Group.
Dr. Lee M. Jampol, an ophthalmologist from Northwestern University
in Chicago, Illinois, recommends that patients of any age who
show advancing signs of macular degeneration consider taking a
similar supplement. While the current study did not determine
an optimal length of treatment, ``it seems desirable that this
supplement should be taken indefinitely,'' he writes in an editorial
accompanying the article.
In the study, more than 3,600 people aged 55 to 80 years at
risk for AMD received a daily dietary supplement. The supplement
consisted of either 500 milligrams (mg) of vitamin C, 400 international
units of vitamin E and 15 mg of beta-carotene; 80 mg of zinc and
2 mg of copper; antioxidants and zinc; or an inactive pill (placebo).
Study participants at high risk of developing vision loss associated
with AMD who took antioxidants and zinc were less likely than
those who took only antioxidants or only zinc to lose their vision
over the 6-year study. Individuals who took a placebo were the
most likely to develop advanced AMD and vision loss.
Even among those who took a daily multivitamin in addition to
the assigned supplement, the high-dose supplement was associated
with a decreased risk of vision loss. Although the nutrients found
in the supplements occur naturally in many foods, sufficient levels
may be difficult to obtain through diet alone.
However, individuals should consult their doctor before taking
high doses of any nutrient, the researchers note. Doses used in
the study were 5 to 15 times the recommended dietary allowance
and may have unintended effects in some individuals such as kidney
stones (vitamin C), muscle weakness and fatigue (vitamin E), anemia
and upset stomach (zinc), and yellow skin (beta carotene).
In a related study, the supplements did not reduce the risk
of cataracts in the same group of patients over 7 years.
The research was funded by the National Eye Institute, which
is part of the National Institutes of Health. Bausch & Lomb provided
the supplements used in the studies. Individual researchers have
no financial stake in the supplements used in the study.
SOURCE: Archives of Ophthalmology 2001;119:1417-1436, 1439-1452,
1533-
Reference
Source 89
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