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Task
Force Gives Vitamins
Less Than Glowing Review
Excerpt
By
Keith Mulvihill, Reuters Health
There is insufficient scientific
evidence to support the notion that taking certain vitamins will
prevent heart disease or cancer, the U.S. Preventive Services
Task Force announced Monday.
"This is not to say that we think
people should not take vitamins," said Dr. Janet D. Allan, vice
chair of the panel. "But the current evidence suggests -- for
the vitamins that we studied -- that there is insufficient evidence
to recommend that individuals take vitamin supplements for the
prevention of cardiovascular disease or cancer."
Even so, Allan stressed that vitamin
supplements may be an important part of nutritional health for
pregnant women, those taking medications that may block nutrient
absorption and the elderly, who may absorb inadequate amount of
vitamins from food.
"People should strive to eat the
healthiest diet possible," she said, while pointing out that nutrients
from supplements may not offer the same benefits that they do
when consumed as part of a healthy diet.
Before reaching their decision,
the task force conducted an exhaustive review of studies that
aimed to identify a risk reduction for heart disease or cancer
among individuals who took vitamins A, C, E, multivitamins with
folic acid or antioxidant combinations, Allan explained during
an interview with Reuters Health.
The findings are published in the
July 1st issue of the Annals of Internal Medicine.
The only negative recommendation
concerned beta-carotene and the risk it may pose to people who
smoke, according to the report. Previously, it was widely reported
that smokers who take beta-carotene supplements may increase their
risk for lung cancer. However, the risk was not seen among smokers
who ate foods that contained the nutrient, such as carrots.
As such, the task force gave beta-carotene
a grade of "D," or "recommends against," according to the report.
Vitamins A, C, E, multivitamins
with folic acid and antioxidant combinations all received a grade
of "I," signifying that there is "insufficient" evidence to make
a recommendation for or against the use of these supplements for
the prevention of cancer or heart disease.
Still, this report is unlikely
to be the last word on the subject, according to Allan. She said
that there are several ongoing clinical trials that are investigating
if vitamin supplements can keep certain diseases at bay.
"In a few years, there will be
more studies ... and they may provide new evidence," she said.
SOURCE: Annals of Internal Medicine
2003;139:51-70.
Reference
Source 89
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