Some
Unsaturated Fats
Promote Inflammation
NEW YORK (Reuters Health) - A type of unsaturated fatty acid
found in corn and safflower oil appears to activate genes that
promote inflammation inside blood vessels, a risk factor for heart
disease, new research suggests.
This fatty acid, known as linoleic or omega-6 fatty acid, also
appeared to reduce cells' ability to protect themselves from oxidative
damage. Oxidative damage is caused by free radicals, byproducts
of the body's normal processes that can damage body tissues.
While unsaturated fatty acids in general are thought to be healthier
than saturated fat, the findings support previous research showing
that omega-6 fatty acid can injure cells lining the insides of
blood vessels, leading to inflammation.
``If people consume high amounts of antioxidants, unsaturated
fats could be healthier than saturated fats,'' Dr. Michal Toborek
of the University of Kentucky in Lexington, a study author, told
Reuters Health. He stressed that other types of unsaturated fatty
acids have been shown to protect against heart disease.
``The real problem is that people eat high-fat diets, which are
rich in omega-6 fatty acids, without balancing such diets with
antioxidants,'' compounds that neutralize free radicals, Toborek
added.
To investigate how certain fatty acids lead to inflammation,
the researchers exposed human cells that line the insides of blood
vessels, making up the endothelium, to several different unsaturated
fatty acids in a test tube. Omega-6 fatty acid substantially increased
the activity of two proteins that triggered an inflammatory gene,
while linolenic (omega-3) acid, found in fish oil, had only a
moderate effect on these proteins.
Both omega-3 and omega-6 stimulated the formation of a protein
blocking an enzyme that normally protects against free radicals
and allows cells to defend themselves against oxidative stress.
Oleic acid, the predominant fatty acid in olive oil, either had
no effect or helped block processes leading to inflammation, the
researchers report in the January issue of the American Journal
of Clinical Nutrition.
``Specific unsaturated dietary fatty acids can induce highly
individual effects on endothelial cell activation and contribute
differently to induction of the inflammatory genes in vascular
endothelial cells,'' the study concludes.
In an interview, Toborek said that more research into the health
effects of different types of fat is sorely needed.
``This is an important issue because more and more Americans
consume fast and convenient foods, which contain high amounts
of omega-6 fatty acids,'' he said.
SOURCE: American Journal of Clinical Nutrition 2002;75:119-125.
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