Weight
Stability Found
Key in Older Adults' Health
NEW YORK (Reuters Health) - Older adults who maintain their weight
over time may have a lower death risk than those who either gain
or shed pounds, a new report suggests.
Researchers found that among the older men and women they followed
over several years, "weight stability" was associated the lowest
risk of death from any cause, compared with weight loss or gain.
And this was true whether participants had a low or high body
mass index to begin with, they report in the July 15th issue of
the American Journal of Epidemiology.
The findings suggest that for older adults, weight change over
time is a better health indicator than any one-time measurement,
according to the study authors, led by Dr. Grant W. Somes of the
University of Tennessee in Memphis.
Somes and his colleagues studied about 4,500 adults aged 60
and older who had isolated systolic hypertension, a type of high
blood pressure relatively common in older adults. Participants
were followed for 4.5 years, on average.
The investigators found that weight stability during this time
was associated with a lower death risk, while weight loss of at
least 1.5 pounds a year was tied to an increased death risk--as
was weight gain of at least a pound per year. This link between
unstable weight and death risk remained when the researchers factored
in participants' smoking habits, age, sex and cardiovascular health.
A high body mass index in younger people raises the risk of
diabetes, heart disease and other serious health conditions. But
for the elderly, low weight and weight loss is often associated
with illness. In this study, older men and women who started off
at a low body mass, as well as those who lost weight, faced an
increased death risk. Somes and colleagues note, however, that
their data do not indicate whether participants' weight loss was
"voluntary" or "involuntary."
But, they conclude, the study results do suggest that, regardless
of their original weight, older adults who have either a continuing
weight gain or weight loss may face a higher death risk and "should
be monitored closely."
SOURCE: American Journal of Epidemiology 2002;156:132-138.
Reference
Source 89
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