Workout Sweat Not
Just a Matter of Temperature
Summer heat and vigorous exercise can
both cause you to break a sweat, but new research suggests that
another factor unrelated to temperature may also influence the
body's sweat rate.
Researchers in Japan and the U.S.
suspect that receptors on muscles that sense motion may play some
role in regulating sweating.
The research could help point the
way to counteracting how the body's ability to regulate its temperature
declines with age, according to the study's lead author.
Receptors called mechanoreceptors
on muscles respond to mechanical pressure, a team led by Dr. Manabu
Shibasaki at Nara Women's University in Japan explains in an article
in the Journal of Applied Physiology.
To see if mechanoreceptors modulate
sweating, Shibasaki's team studied seven healthy young men who
performed two 20-minute bouts on a tandem reclining exercise bike.
After one session, the participant
rested without moving his legs. But after the other exercise session,
participants' legs were "passively cycled" by the other person
on the tandem bike. This meant that the participant's legs were
moving -- and mechanoreceptors were being activated -- even though
he was not exerting any effort at all.
As expected, active exercise increased
internal temperature as well as the sweat rate and skin blood
flow.
There was no difference in internal
and skin temperatures during the two different rest periods, according
to the report. But participants sweated more on the arm and chest
when their legs were moved by their biking partner than when their
legs were still.
The absence of a difference in
temperature "strongly suggests" that the stimulation of muscle
mechanoreceptors was the main trigger for the extra sweating,
according to the researchers.
The findings add to previous evidence
that several exercise-related factors affect the sweat rate, Shibasaki's
team concludes.
The regulation of heat in the body
by sweating and skin blood flow is "mainly controlled" by internal
and skin temperature, Shibasaki told Reuters Health. But during
exercise, it appears that several non-temperature related factors
also influence sweating.
This is important, Shibasaki said,
because "exercise-related factors cause sweating before internal
temperature elevates."
This increased sweating "could
prevent excessive elevation of internal temperature," Shibasaki
noted.
The regulation of heat in the body
tends to become less efficient as we age, but exercise may help
slow this decline, according to Shibasaki.
SOURCE: Journal of Applied Physiology,
June 2004.
Reference
Source 89
July 28, 2004
For more information on how to prevent other diseases, use
PreventDisease.com's "Quick
Prevention Resources".
|