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Food Is Your Medicine, Not Pills
January 31, 2013 | Healing | M.Pochelli
Not just a few, but all diseases can heal with the correct diet and absolutely no medication. Your body is capable of handling and recovering from any ailment provided you give it the appropriate terrain to heal. Supplements may at times be beneficial, but your true medicine is food and always has been.


Eating French Fries, Donuts or Chicken Wings Weekly Raises Prostate Cancer Risk Up To 37 Percent
January 31, 2013 | Cancer | A.McCarthy
Scientists all agree that changing the chemical structure of foods, such as exposing them to high heat can promote cancer. Regular consumption of deep-fried foods such as French fries, fried chicken and doughnuts is associated with an increased risk of prostate cancer, and the effect appears to be slightly stronger with regard to more aggressive forms of the disease, according to a study by investigators at Fred Hutchinson Cancer Research Center.


5 Ways To Beat Cancer
January 31, 2013 | Prevention | E.Schumacher
Today more and more individuals are diagnosed with some type of cancer. But aren't we all programmed to think: "This could never happen to me." And yet it does. Yes, it can happen to you. And between you, your partner and you best friend, one of you may get it. So what exactly is going on in the world? Cancer is a relatively new disease and cause of death in the history of mankind.


Two Raw Donut Recipes: Raw Chocolate Donut Bits and Raw Mango Sunflower Energy Balls
January 30, 2013 | Nutrition | K.Foster
Who ever said donuts had to be fried and filled with sugar to be tasty never tried these. Raw donut recipes are all the rage, filled with nutritious, health promoting ingredients. I dare you to just have one.


Your Timing of Meals Predicts How Effectively You Will Lose Weight
January 30, 2013 | YourWeight | N.Longo
Researchers from Brigham and Women’s Hospital (BWH), in collaboration with the University of Murcia and Tufts University are have found evidence that supports previous research in that it’s not simply what you eat, but also when you eat, that may help with weight-loss regulation. 


Pomegranates May Help You Eat More Than 20 Percent Less
January 29, 2013 | Nutrition | M.Chan
Pomegranates are recognized as a rich source of antioxidants. Therefore, it helps to protect your body's cells from free radicals, which cause premature aging. And now pomegranate appears to have an extra benefit - it reduces your need to eat more.


Shining A Spotlight On What We Desire On Planet Earth
January 29, 2013 | Consciousness | M.Forrester
People are generally attracted by bad news, gossip and all the horrors in the world. It makes news and also makes a lot of money. So when we find ourselves in the midst of chaos day after day, why does it surprise so many people if this is what we project out into the universe in the first place? The Earth and its experience, as well as that of its inhabitants are a direct reflection of the energy that is put forth. Think and feel limitation, corruption, greed, hate, insecurity and you will get it. Think and feel horrific events and you will get them. But what if you changed your perspective in the opposite direction?


Why Do Humans Still Drink Milk?
January 28, 2013 | Nutrition | M.Torres
Perhaps because the government tells us to. Today's processed milk is far from healthy and is essentially a dead liquid, devoid of any real nutritional value. Raw milk is a step up in nutrition since it's not put through the violent heating stages of its conventional counterpart and retains the nutrient values that nature intended. However, do we really need to drink any milk of any kind from another species besides our own?


Cannabis: A Powerful Therapy To Reduce Chronic Medications and Prevent Disease
January 27, 2013 | Healing | M.Torres
Cannabidiol, the non-psychoactive part of cannabis plant has been proven medically to relieve many diseases including the inhibition of cancer cell growth. Recent studies have even shown it to be an effective atypical anti-psychotic in treating schizophrenia, a disease many other studies have inconsistently found it causing. There is little doubt now that cannabis is gaining strong ground as a valid therapy and the government engine which criminalizes the plant is find less support by the day. Cannabis offers relief where medications fail and the benefits are overwhelming.


Raw Zucchini Pasta With Marinara Sauce
January 25, 2013 | NaturalLiving | N.Longo
If you like raw vegetable pastas, one of the greatest inventions ever made are spiral slicers. Interested in cutting out the carbs from pasta without giving up your favorite pasta dish? This recipe is for you.


In The Absence of Vitamin D From Sunlight, Disease Increases More Than 1000 Percent
January 25, 2013 | Sunlight | M.Chan
There is unfortunately a large emphasis in current vitamin D research that overstates the benefits of vitamin D supplementation on the conclusions of studies conducted on UV exposure from the sun. Such disparities in reporting have obviously increased the supplement market for this valuable nutrient, however vitamin D from sunlight exposure and supplementation may not be interchangeable in terms of effectiveness.


Bisphenol S: A Toxic BPA Substitute Found in BPA-Free Products
January 24, 2013 | Toxins | A.McCarthy
Manufacturers of plastic products, including water bottles and containers were running scared just a few years ago when an accumulation of research continued to surface regarding the toxicity of a key ingredient in plastics called Bisphenol A (BPA). That enlightened the public to the dangers of BPA products and pressured the industry to make changes and remove BPA-containing items from retailer shelves. The industry responded with Bisphenol S (BPS) which is possibly even more toxic and may also lead to diabetes, asthma and cancer and altered prostate and neurological development.


This Detergent In Almost Every Flu Vaccine Affects The Blood Brain Barrier And Can Cause Seizures
January 24, 2013 | Vaccines | D.Mihalovic
Every single vaccine currently in existence, whether for adults or children, contains at least one or more toxic ingredients or excipients that are injected directly into the body. One of these ingredients called sodium deoxycholate is found in almost every flu vaccine. This chemical is a water soluble ionic detergent/bile salt which causes cell death.


Why Using Sunscreen Leads To Mental Health Disorders and Critical Illness
January 23, 2013 | Sunlight | M.Torres
Mainstream science is absolutely addicted to demonizing the sun and blaming its beautiful rays as the primary cause of skin cancer. Despite our presence on Earth for countless millennia and the fact that people closest to the equator have the lowest incidence of skin cancer, the sun is always cast as the culprit. Worse yet is believe still fall for this nonsense, slather on the sunscreen in hopes to protect against this non-existent foe. Meanwhile, a growing body of evidence shows that blocking the sun's rays from reaching our skin dramatically influences our optimal vitamin D levels, leading to higher mortality, critical illness, mental health disorders and ironically, cancer itself.


Scientists Finally Present Evidence on Expanding DNA Strands
January 23, 2013 | DNA | M.Torres
The human genome is packed with millions of gene switches that reside in bits of DNA that once were dismissed as “junk” but it turns out that so-called junk DNA plays critical roles in controlling how cells, organs and other tissues behave. Cambridge researchers have published a paper proving that four-stranded ‘quadruple helix’ DNA structures – known as G-quadruplexes – also exist within the human genome. The question is, how many DNA strands are human beings capable of possessing? Some geneticists are claiming humans will one day have 12 strands.


Perfecting Naturopathy and Escaping the Dangers of Drugs
January 22, 2013 | NaturalLiving | A.Pablo
Medicine has come a long way since the ancient Greeks and Egyptians began experimenting with cures for common ailments. These days there are pills for everything from the common cold or a headache to high blood pressure, cholesterol and even depression. Unfortunately, however, many doctors today have begun so preoccupied with treating the symptoms that they fail to address the real cause of the illness.


140 Countries Agree On Mercury Treaty That Does Not Remove It From Vaccines
January 22, 2013 | Vaccines | D.Mihalovic
More than 140 nations have agreed on the first legally binding treaty to curb mercury pollution. The only problem is it does little or nothing to set meaningful controls and reductions on a range of products, processes and industries where mercury is used, released or emitted including that inside vaccines which we inject into human beings.


Raw Honey Garlic Lemon Shots: A Simple Recipe To Supercharge Your Immune System
January 21, 2013 | Healing | N.Longo
One criticism often received by recipes involving cooked onions, garlic and other alliums is that the heating process destroys much of the allicin that leads to its protective effects. While this is partially true, knowing how to optimize garlic before eating it raw or cooked will maximize garlic enzymes and give them the best chance to survive meal preparation. I'll share a very simple recipe to use regularly during the cold and flu season that will supercharge your immune system.


Look In the Mirror: What Does Your Face Tell You About Your Health?
January 21, 2013 | HumanBody | K.Foster
Mirror, mirror on the wall who's the healthiest of them all? If you know where to look, your external appearance may be a window to your internal health. Your face not only gives you nonverbal signals about your well-being from unconscious facial expressions, but the state of your skin reveals a great deal about what's going on inside, both physically and emotionally. Some facial diagnosticians can even diagnose incipient illnesses, such as the early stages of cancer.


Kiwi Orange Coconut Flu Busting Smoothie
January 21, 2013 | Healing | J.Summerly
There's little that tastes better than a fresh fruit smoothie in the morning. They do wonders for the immune system and if you pack them with the right ingredients, they can supercharge your ability to not only prevent colds and flu, but shorten their duration when you're symptomatic. Here is an incredible smoothie recipe that is as delicious as it is nutritious.


Garlic Soup Made With 52 Cloves of Garlic Can Defeat Colds, Flu and Even Norovirus
January 20, 2013 | Healing | J.Summerly
Forget the flu shot. A soup based on more than 50 cloves of garlic, onions, thyme and lemon will destroy almost any virus that enters its path including colds, flu and even norovirus.


Your Sense of Gratitude Is Enhanced By Your Level of Sleep
January 20, 2013 | Happiness | M.Torres
We all have to appreciate what we have more and value it. Great wisdom comes from counting our positives and being grateful for all the good things and people in our lives. We all know that getting a good night’s sleep is good for our general health and well-being. But new research is highlighting a more surprising benefit of good sleep: more feelings of gratitude for relationships.


New Data Shows Lycopene Reduces Heart Disease Up To 26 Percent
January 18, 2013 | Antioxidants | M.Chan
Adding to the accumulating evidence on the benefits of lycopene, a new study from Tufts and Boston University says increased intakes of the phytochemical are associated with a reduction in the incidence of cardiovascular disease and coronary heart disease.


People With Power Perceive Wrongdoing With Less Ambiguity Than People Lacking Power
January 18, 2013 | Happiness | A.McCarthy
Most companies are ruled by a specific power structure and the only reason it works is because there are those that feel subservient and do not question those they report to. Employees are often shocked by what they think is a supervisor’s severe reaction to a subordinate’s seemingly minor transgression. The supervisors who punish them seem to be so absolutely sure that they are doing the right thing--they have a clear sense of purpose and there are no arguments to sway them. However, new research find that providing a sense of power to someone instills a black-and-white sense of right and wrong (especially wrong). Once armed with this moral clarity, powerful people then perceive wrongdoing with much less ambiguity than people lacking this power, and punish apparent wrong-doers with more severity than people without power would.


The Health of Trees and The Natural World Is Closely Linked To Our Own State of Health
January 17, 2013 | NaturalLiving | K.Foster
As a species, we're just beginning to recognize that the environment is vital to our health. The need to reduce acid rain emissions, stop dumping hazardous wastes, and slow down deforestation needs be addressed from the perspective of people's health. Evidence is increasing from multiple scientific fields that exposure to the natural environment can improve human health.


People Who Are More Optimistic Have Greater Concentrations of Veggie Nutrients In Their Blood
January 17, 2013 | Antioxidants | N.Longo
Carotenoids are organic pigments that are found in plant based foods. Animals are not able to manufacture carotenoids on their own. Research at the Harvard School of Public Health has shown that People who have high blood levels of carotenoids also tend to be more optimistic about the future.


Use PVC Pipes In Your Home or Business? Chemicals Leached Trigger Infertility and Obesity Even In Successive Generations
January 16, 2013 | Toxins | A.McCarthy
One day, we may find all PVC piping at the hardware store with a sticker that says "TBT-free." Until then, buyer beware. According to a new study, the chemical tributyltin (TBT) which is found in marine paints and PVC plastic, leads to infertility and obesity for multiple generations even without subsequent exposure.


Eating Blueberries and Strawberries Weekly Slashes Heart Attack Risk By 33 Percent
January 16, 2013 | Antioxidants | M.Chan
High levels of phytochemicals and antioxidants naturally occurring in blueberries and strawberries reducing the risk factors of many ailments including cardiovascular disease and metabolic syndrome. Three or more servings of blueberries and strawberries per week may slash a woman's risk of a heart attack by as much as 33%, says a new study from Harvard.


Front-Line Workers and Pregnant Women In Droves Shun Flu Vaccine
January 15, 2013 | Vaccines | D.Mihalovic
There's something so magnificent about an idea whose time has come. The idea that as a population, we do not need toxic injections of anything in our bodies to prevent disease. More front-line workers, medical staff, nurses and hospital employees are saying no to vaccines more than ever reported. An overwhelming majority of pregnant women are also now refusing the jab over fears it will harm their fetus after scientific evidence has conclusively linked miscarriages to the flu vaccine.


The Game of Earth Is Yours To Play
January 15, 2013 | Consciousness | M.Forrester
You have come to this planet to learn. There is no right or wrong, simply frequency selection. That's it. You have come to integrate experience and let go of judgement. This is the game of earth and you are all playing very well. Having fun?


New Study Shows Deception of Whole Grain Food Labels
January 14, 2013 | Labeling | N.Longo
Barley, spelt, millet, and quinoa are just a few examples of healthier whole grains. However, the food industry is inconsistently classifying foods as "whole grain" and, in many cases, misleading consumers according to a new study by Harvard School of Public Health (HSPH) researchers.


Health Canada Subject To Prosecution For Violating Constitutional Law
January 11, 2013 | GovernmentAbuse | M.Torres
The executive director of the Dietary Supplement Protective Union (DSPU) has issued a stark warning to Health Canada officials. Robert K. Jefferson noted in a statement on behalf of the DSPU, that enforcing Natural Health Product (NHP) regulations may constitute criminal activity by denying licences to manufacturers of the industry, a practice claimed to infringe on the constitutional rights of Canadians and thus subject to criminal legal action.


Low Salt Diets Do Not Decrease Blood Pressure, Period
January 11, 2013 | Nutrition | D.Mihalovic
This myth has to end. Those of us in the natural health industry continue to be shocked at the amount of people who still believe the unsubstantiated opinions of so-called experts who demonize salt. Reducing salt is a long-standing recommendation by the Centers for Disease Control (CDC) which they say is as critical to long-term health as quitting cigarettes. Really? Let me explain why, just as many other recommendations that come out of the CDC, this one is misguided and misinformed at best.


Hand Held X-ray Devices on The Horizon As Engineers Develop Compact Sources of Radiation Emitting Scanners
January 10, 2013 | EMF | M.Torres
Scientists and engineers appear to be playing a very dangerous game when it comes to scanning technology. How many more radiation emitting devices can people take? A University of Missouri engineering team has invented a compact source of X-rays and other forms of radiation. The radiation source, which is the size of a stick of gum will be incorporated in devices as small as a cell phone, but emitting ionizing radiation while allowing the device to be easily portable.


Researchers Discover Supplements Used Thousands of Years Ago
January 10, 2013 | Antioxidants | J.Summerly
People have used the active ingredients in dietary supplements for thousands of years to help health and to treat illness. For example, people have used willow bark tea for centuries to control fever. Now, Italian researchers have uncovered zinc food supplements aimed to treat eye problems from a shipwreck off the coast of Tuscany dating back more than 2000 years ago.


Tongue Therapy May Show Promise In Treating Allergies
January 9, 2013 | Allergies | M.Chan
Nut and peanut allergies are getting more common in children, doubling over the past five years, however a new study supported by the National Institutes of Health (NIH) suggests that sublingual immunotherapy (SLIT) can reduce the allergic response to peanut in adolescents and adults.


Studies Show Spanking Children Ineffective, Making Them Aggressive and Depressed
January 9, 2013 | ChildHealth | K.Foster
Experts in the mental health of children have always emphasized that displays of physical aggression typically leads to behavioral problems. Children universally seek to understand their world through the love and nurturing comfort of care-givers, not physical pain by consequence of misbehaving. A new study is supporting that contention by finding a link between spanking and childhood aggression and depression.


Interdisciplinary Research Shows Today's Parents Hinder The Brain Development of Children
January 8, 2013 | ChildHealth | A.McCarthy
Our society has officially produced a generation of parents which retard the growth of children in more ways than one. A child's healthy brain and emotional development are being hindered by social practices and cultural beliefs of modern life, according to an interdisciplinary body of research presented recently at a symposium at the University of Notre Dame.


The Heroic Journey
January 7, 2013 | Consciousness | D.Hall
The kids are not alright. Neither are the adults. It's endemic and if you don't have it it's hunting you down, mercilessly--malaise, drudgery, listless purpose, addictions, fragmented identity, boredom. Boredom means the soul, the deepest part of ourselves, is bleeding. We're not supposed to be bored and because we live in sedated states (drugged on caffeine, toxins, refined foods, artificial landscapes of media and banal pop culture, and more miasmas of the matrix) we're not even aware of how revolting, how anathema it is to be bored in a world that is beautiful, majestically intriguing and a wonderland of evolving creativity by its very nature.


Those Who Refuse To Unlearn, Deschool and Deprogram Will Be This Generation's Illiterate
January 7, 2013 | Consciousness | M.Torres
The general definitions and terminology for illiteracy vary depending on their orientation to specific subject areas. Most people assume illiteracy pertains solely to those with the inability to read or write simple sentences in any language. However, those suffering from learning, cultural and scientific illiteracy are a different group all together. The coming generation of illiterate adults will be those who cannot unlearn, deschool or deprogram themselves from conventional thinking. It will be those who cannot free themselves from mainstream opinions and thought processes that require individuals to think outside the box or get rid of the box entirely.


Vitamin B6 and B2 Reduce Colon Cancer Risk By 20 Percent
January 5, 2013 | Antioxidants | M.Chan
Increased intakes of vitamin B6 and riboflavin (B2) are associated with a 20% reduction in the risk of colorectal cancer, says a new study.


Top Six Reasons Dieters Have An 80 Percent Chance of Failure For Weight Loss
January 4, 2013 | Dieting | N.Longo
Weight loss is one of the top resolutions made every year, yet 80 percent of people do not achieve successful weight-loss and maintenance. Here are the top six reasons dieters don't achieve success.


Gazpacho Helps Lower Blood Pressure
January 4, 2013 | Antioxidants | Editor
Regular consumption of cold gazpacho soup can help to battle high blood pressure and cut heart disease risk, say researchers.


For a Difference of Opinion - Yet Spiritual Change is Upon Us
January 3, 2013 | Consciousness | E.Dahl
For a difference of opinion, many tragedies have been committed in history, and when society looks back, it clearly sees the injustices done and justifies it by saying it would not be repeated again, for we as a people have become more enlightened. I, on the other hand, am not so sure. How will future generations view our age when those who hold the covers of deception are gone off the scene, exposing their legacy of deception?


Women Lacking The Sunshine Vitamin Twice As Likely To Deliver Low Birth Weight Babies
January 3, 2013 | Sunlight | M.Chan
There are very strong correlations between vitamin D and the reduced incidence of disease in adults. There are also significant links between birth weight and the role in adult health. Now researchers say women deficient in vitamin D early in their pregnancies are twice as likely to deliver babies with lower birth weights.



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