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7 Reasons You Should Make Coconut Water A Top Beverage On Your Summer List
July 31, 2014 | Nutrition | K.Foster
Super low in calories, naturally fat-free and having more potassium than four bananas, coconut water is one of the best electrolyte hydrators in the world. It's Mother Nature's sports drink and it is just as effective (or more effective) than any carbo-electrolyte drink on the market.


The Top 15 Lies You're Being Told About Health and Mainstream Medicine
July 30, 2014 | JunkHealthcare | M.Torres
Do you ever question what doctors, nutritionists, institutions and even science tells you about your health, food, environment and lifestyle? You should, because we live in an era of deception and duplicity where the most trusted and valued sources of information are hijacked by much bigger interests than you can imagine. The internet is one of the last frontiers for truth, informing and educating billions on why our systems of health, agriculture, medicine and many other areas we depend on are failing us. The reason they're failing us is because corrupt governments, corporations and the media are constantly feeding us lies on a daily basis, which through repetition, the public eventually accepts as truth.


This Is How Doctors Improperly and Unnecessarily Label Millions With High Blood Pressure To Prescribe Medication
July 29, 2014 | JunkHealthcare | D.Mihalovic
There are millions of people who are currently being misclassified as having high blood pressure, when in fact findings show that these people are not actually more likely to die prematurely than those with 'normal' blood pressure. In addition, what used to be classified as normal or high-normal blood pressure (a systolic pressure of 120-139 mm Hg and diastolic pressure of 80-89 mm Hg) is now categorized as prehypertension.


Structure Is One Of The Biggest Hindrances In A Child's Development, Especially Relating To Nature
July 29, 2014 | ChildHealth | M.Torres
Almost every aspect of society is influenced in some manner by how we class ourselves socially. Research proves there are positive effects of nature on children and their overall well-being. Nature can be attributed to creativity, better cognitive skills, lower obesity rates and a whole host of other beneficial reasons doctors are actually prescribing “time in nature” to their patients. In addition, recent studies indicate that not only nature, but letting children have free play away from structured programs, has a big impact on their overall health by what educators call executive function.


12 Things To Look For In Your Stool And What It Could Mean
July 28, 2014 | HumanBody | K.Foster
Few of us are able to talk about the end result of our digestion without embarrassment. It's too bad we're not more willing to pay attention to our stools, because they may be just as useful in diagnosing our health as taking our temperature or our blood pressure. We need to exercise greater transparency and discussion when it comes to paying attention to our stools. When we accept that our bowel movements are key predictors to our well-being and as useful in diagnosing our health as taking our temperature or our blood pressure, they suddenly become much more than an oversight.


It's Time To Abandon Dangerous Folic Acid Fortification Programs and Stick To Folates
July 28, 2014 | Nutrition | M.Chan
It's an embarrassing fact, but more than half of dieticians think folic acid is naturally found in foods. It isn't and never was. Only folate is found in foods such as lentils, beans, spinach and other greens. The body does not metabolize folic acid in the same way it does folate. Researchers from the Institute of Food Research and Newcastle University have confirmed that the body processes synthetically-produced folic acid differently to the natural counterpart found in vegetables. This leads to unmetabolised folic acid circulating in the bloodstream which is eventually metabolised by the liver, but the process is slow, inefficient and possibly toxic.


10 Ways To Connect To The Earth and Others
July 27, 2014 | Consciousness | J.Richardson
How do you feeling complete and connected to the Earth and others? It takes effort, but it is worth it. We must bring our focus outside of ourselves to allow us to reach out to people and to the world around us in positive ways. Loving, laughing, giving ourselves to others, spending time with friends and those in need to taking care of the environment or a companion animal, all promote positive interaction. Here are 10 steps to help you get connected.


The Tragedy of Flight MH17 And The Connection To One Brilliant AIDS Scientist
July 27, 2014 | GovernmentAbuse | E.Dahl
As most know by now, flight MH17 was recently shot down over Ukraine. All on board were lost, but perhaps the most noted losses have been the 6 individuals who were en route to the International AIDS Conference in Melbourne, Australia--particularly, Joep Lange.


Are Your Food Allergies Silently Making You Fat?
July 25, 2014 | Allergies | E.Sinclaire
According to medical studies, it is estimated that over 60% of the population suffers from one form of food allergies or sensitivities. I'm not talking about the traditional food allergy associated with a constriction of the throat, a rash, or immediate digestive issues. Instead, over half of us are affected with a 'silent' food allergy that goes undiagnosed.


How Carb Rich Diets Are Kick-Starting Cancer
July 24, 2014 | Cancer | M.Chan
A carbohydrate-rich diet may be kick-starting certain gut microbes to produce chemical signals that drive abnormal cell growth and increase the risk of cancer, according to new research.


5 Ways Corrective Lenses Break Down Your Eyesight and How To Improve Your Vision Naturally
July 24, 2014 | NaturalLiving | M.Torres
Optometrists just like much of the medical community are fixated on short-term solutions which don't address the root cause of problems. Few optometrists will admit and the greatest majority are unaware that glasses and contacts are almost guaranteed to destroy your eyesight over time. Unfortunately, they're not trained on natural and preventative solutions that improve vision in the long-term because they simply do not understand the way the eye works. Contrary to popular belief, your vision doesn't have to decline over time. With regular exercise of the muscles that control your eye movements and visual acuity, you can reduce eyestrain and maintain or even improve your vision without any destructive correctional conventions such as laser surgery, glasses or contact lenses.



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